Free trialTrain different.
Train different.
2 sessions free.
Coached, supportive and welcoming from day one. Book your 2 free sessions, meet the team and see why members call it home.
Your first visit
What to expect
Pick a class
Choose any session that suits you. Strength, HYROX, conditioning and boxing are all coached for every level.
Arrive a little early
A coach will meet you, show you both floors and talk through any injuries or goals before you start.
Train, then chat
After the session, talk to the team about which membership fits your week. No pressure, no hard sell.
Bring
What to bring
- Comfortable training gear
- Closed-toe shoes
- Water bottle
- Small towel
Best first classes
Great for beginners
Every class is scalable, but these are a great place to start.
- Leg Day or Upper Day: learn the core lifts
- Hybrid Conditioning: simple moves, big energy
- HYROX Training: first-timers welcome
Members say
You'll fit right in.
The training style is unlike a standard gym. Every day is different, I'm never bored, and I'm always challenged. Hands down the best gym I've ever been a part of.Katie Hooker · Member
As a man in my mid-50s, I've found The STNDRD HQ to be the perfect place to stay fit and active. It's a fantastic environment for anyone, no matter their age or fitness level. Best thing I did was start here.Craig Edwards · Member
One of the best gym experiences I've had. The staff are friendly and knowledgeable, and they make you feel welcome from day one.Georgia Addie · Member for 8 months
The staff are incredibly knowledgeable and supportive, creating a welcoming environment for all fitness levels. The classes are dynamic and challenging, keeping me motivated every session.Phil C · Member
Free trialReady when
Ready when
you are.
Not sure where to start? Book your 2 free sessions, or call, message or email us and the team will help you pick the right classes. No pressure.