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The studio

Not your
STNDRD studio.

A purpose-built, two-level training space in Narellan, designed to elevate every type of mover, with a supervised crèche for parents.

The strength floor
Ground floor

Strength floor

Dedicated purely to strength and muscle development, anchored by a freestanding rig through the centre of the space. This is where squats, presses, pulls and heavy work get done.

Surrounded by Hammer Strength and Life Fitness machines (tools most studios don't offer in a coached group setting), plus cable stations and free weights. Dark aesthetic, aqua neon, fully air-conditioned.

  • Freestanding rig
  • Hammer Strength
  • Life Fitness machines
  • Cable stations
Level two

Conditioning floor

Where heart rates rise and engines are built. Purpose-built for HYROX, with space for cardio, boxing and high-intensity sessions to flow at pace.

A raw, industrial feel with exposed concrete and open space. A four-person wall-mounted rig handles barbell complexes, and the floor transforms for mat Pilates and yoga.

  • Sled tracks
  • Treadmills + rowers
  • SkiErgs + assault bikes
  • Heavy bags
The conditioning floor sled track
Facilities

Everything you need

Supervised crèche

A family-friendly space. Train knowing your kids are safe and cared for, plus school holiday programs to help families stay consistent.

Amenities

  • Air-conditioningBoth floors
  • Showers + bathroomsYes
  • Stretch areaYes
  • ParkingFree

Hours

  • Mon – Fri5am – 7:40pm
  • Saturday6am – 9am
  • SundayClosed
Full timetable
Free trial

Your first 2 sessions
are on us.

Not sure where to start? Book your 2 free sessions, or call, message or email us and the team will help you pick the right classes. No pressure.

TimetableFree trial